Robin Perry

LG Yellow Squash, sliced thick • . Cups of fresh or frozen Broccoli • sliced carrots • Of Trader Joe's Chicken Meatballs • garlic cloves chopped • Spinach • partially cooked Ditalini pasta • chicken broth2 cups of water 1/2 cup of Parmesan cheese • olive oil

long grain white rice • frozen or canned lima beans • chopped yellow onions1tblsp of chopped garlic • seasalt • black pepper • of slices Linguica • tblsp of olive oil or Avocado oil • little neck Clams • Jumbo Shrimp • Tblsp of chopped K2 cups of Kale for decorating • water • butter

Peeled and Deveined Shrimp • chopped Basil • garlic cloves chopped • chopped shallots or onion2 • oregano • tblsp chopped parsley • Linguine • tblsp extra Virgin olive oil • white wine • tblsp red chili pepper • can of Plum Tomatoes