dannybabe

eggplant • of pizza or pasta sauce • of swiss cheese • cheddar cheese • slices of cut up peppers • slices of tomatoes • of mushrooms • spoons of onions • pepper • of salt

table spoons of peanut butter or almond butter • tea spoons of oats • of granola • chopped up almonds or any nuts • of dried fruit • scoop of whey protein

steaks • table spoons of olive oil • table spoons of white vinegar • table spoon of onion powder • of pepper

extra virgin olive oil • vinegar • chopped fresh thyme • salt • of chopped basil