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John Cronin
@joep128
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3
Following
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Recipes (20)
Cooksnaps (0)
Non Alcoholic Hot Toddy w/ Nutmeg
Nutmeg
•
a lemon
•
hot water
•
honey
5 minutes
1 person
The Post-Holidays Puree
wheatgrass juice powder
•
serving of mango yogurt
•
Acai bowl (whatever toppings you want!)
•
chia seeds
•
eggnog
•
apple
2 minutes
1 serving
Salted Blueberries Smoothie
frozen blueberries
•
salted peanut butter
•
frozen strawberries and bananas
•
ALOT of milk
20 minutes
1 serving
Frozen Avocado & Banana Smoothie
frozen avocado chunks
•
frozen banana
•
peanut butter powder
•
milk
5 minutes
1 serving
Apple Banana Smoothie
Apple
•
a banana
•
strawberries
•
blueberries
•
milk
•
flax seeds
20 minutes
1 serving
Banana Blueberry
blueberries
•
pineapples
•
banana
•
peanut butter
•
ozs of milk
•
Wildflower honey
1 minute
1 serving
Banana Mochi Coffee Smoothie
mochis
•
milk
•
any coffee
•
banana
5 minutes
1 serving
The Red Drink
mixed red fruits
•
banana
•
milk
•
vanilla Greek yogurt
10 minutes
1 person
Peanut Butter Apple
an apple
•
banana
•
milk
•
peanut butter
•
Squirt of Wildflower honey
10 minutes
1 person
Mixed Veggies Smoothie
mixed berries
•
mixed citrus fruits and veggies
•
almond butter
•
milk
10 minutes
1 serving
(Bitter)sweet
banana
•
strawberries
•
small raspberries
•
ozs of milk
•
Some Wildflower honey
5 minutes
1 serving
Verde Pineapple Ginger (VPG)
frozen chunks of pineapple
•
Health Aide Kombucha Ginger-lemon
•
romaine lettuce
•
Honey
20 minutes
1 person
Stubborn Mixed Berries
mixed berries
•
Big scoop of peanut butter
•
Milk (a good splash)
•
Mango slices
•
Small handful of baby spinach
10-20 minutes
1 serving
Sour Grinch (Vegan friendly)
a pear
•
strawberries
•
small handfuls of spinach
•
Mango
•
small scoop of almond butter
•
almond milk
15 minutes
1 person
Bacon. Egg. And. Advocado
Bacon
•
eggs
•
bread
•
advocado
30 minutes
1 serving
Two Good 2 Pass w/ Hemp Hearts
banana
•
strawberries
•
Mango slices
•
milk
•
dragon fruit
•
Sprinkle hemp hearts
•
Good Strawberry Yogurt
20 minutes
2 servings
Dragon Fruit Heaven
a dragon fruit
•
an apple
•
an orange
•
Spinach
•
Frozen banana
•
strawberries
•
Poppyseed dressing
•
Milk
20 minutes
1 serving
Puree-like Detox Smoothie
strawberries
•
Teabag of any Detox tea
•
Chunk of turmeric
•
Few leaves of spinach
•
Lowfat milk
•
Almond butter
•
Mango
•
Small container of nonfat Greek yogurt
•
Wildflower honey
•
banana
25 minutes
1 serving
Ultimate Immune Booster Smoothie
and half banana
•
orange
•
pineapple chunks
•
small container of Greek yogurt nonfat
•
small chunks of turmeric
•
Wildflower honey
•
About 4 oz of milk
•
Chia seeds
20 minutes
1 serving
Healthy Strawberry Banana (vegan friendly)
almond butter
•
Small container of cashew yogurt
•
Oat milk
•
strawberries
•
banana
15 minutes
1 serving