Gwyn C. Jablonsky

poblano chili pepper • low sodium black beans • Lean (93%) ground beef • Fresh or frozen sweet corn • Finely chopped cilantro • Green onions, trimmed and thinly sliced • Course salt • Ground black pepper • red onion, thinly sliced • Tomato, sliced • Has avocado, thinly sliced

Hellmanns mayonnaise with olive oil • Pickled jalapeños, diced • Sweet pickles, diced • Whole grain mustard • Fresh chives • Warm baked potatoes • Toasted pumpkin seeds (pepitas)