Lauren Mandel

Ripe mango (diced) • Italian Dressing Low Cal • Black Beans (15 oz cans, drained & rinsed) • Red Onions (chopped) • Green Pepper (seeded and chopped) • Red Pepper (seeded and chopped) • Salt & Pepper

White Beans (15 oz cans drained and mashed) • Red Onions (diced) • Garlic (minced) • Hot green peppers (diced and seeded) • Breadcrumbs • Olive Oil • Salt & Pepper