Victoria Reyes

olive oil • garlic, smashed • can crushed tomatoes, I like Tuttorosso • small bay leaf • oregano • chopped fresh basil • salt and fresh pepper to taste

boneless skinless chicken breasts, sliced lengthwise to make 4 thinner cutlets • seasoned breadcrumbs, whole wheat or gluten-free • grated Parmesan cheese • butter, melted (or olive oil) • reduced fat mozzarella cheese • marinara • olive oil spray

unsalted butter • honey, or pure maple syrup • mashed ripe banana, about 3 medium • milk, whichever kind you prefer • vanilla extract • eggs • cinnamon, plus more for sprinkling • baking soda • salt • white whole wheat flour

skinless salmon filets diced in 1 inch chunks • olive oil spray • sweet paprika • dried cayenne pepper • garlic powder • dried thyme • dried oregano • kosher salt • black pepper • lemon wedges for serving • chopped parsley for garnish

2 boneless, skinless chicken breasts, cut in half lengthwise • extra virgin olive oil • Juice from 1 medium lemon • garlic cloves minced • cumin • smoked paprika • turmeric • curry powder • cinnamon • red pepper flakes • kosher salt • Freshly ground black pepper to taste •

uncooked orzo pasta • fresh broccoli florets only no stems • garlic smashed and finely chopped • extra virgin olive oil • salt and fresh pepper to taste

olive oil spray • center cut boneless pork chops 3/4-inch thick, 5 oz each trimmed • kosher salt • large egg beaten • panko crumbs check labels for GF • crushed cornflakes crumbs • grated parmesan cheese omit for dairy free • sweet paprika • garlic powder • onion powder • chili powder • black pepper

medium asparagus (1 pound) • extra virgin olive oil • freshly grated Parmesan cheese • lemon zest • Kosher salt and freshly ground black pepper

Kosher salt • baking soda • (about 2 kg) russet or Yukon Gold potatoes, peeled and cut into quarters, sixths, or eighths, depending on size (see note) • extra-virgin olive oil, duck fat, goose fat, or beef fat • Small handful picked fresh rosemary leaves, finely chopped • medium cloves garlic, minced • Freshly ground black pepper • Small handful fresh parsley leaves, minced

pork tenderloin • olive oil • soy sauce • garlic, minced • brown sugar • dijon mustard • salt and pepper, to taste • Hands Free Mode: • Prevent screen from sleeping • OnOff • instructions

uncooked rice use long-grain, basmati, or jasmine • chicken broth • lemon juice • -1/4 cups water • Generous pinch saffron threads • butter • Large pinch kosher salt to taste

boneless skinless chicken breasts, cubed • olive oil • low sodium soy sauce • water • packed light brown sugar • rice vinegar • sesame oil (optional) • ground ginger • minced garlic • honey • cornstarch • sesame seeds and chopped green onions for garnish •

Avocados • Lemon (rind finely grated) juiced • Extra Virgin Olive Oil (I recommend cutting this to at least ¼ cup, or even down to ⅛ cup) • Salt and Pepper to taste • Fresh Spaghetti (or other pasta noodle) • Basil Leaves, roughly torn • Prosciutto grilled until crisp, broken into shards (I like to take off excess fat after grilling) • Shaved Parmesan

butter • flour, all purpose or plain • milk • fresh shredded parmesan • fresh lasagna sheets • fresh mozzarella cheese, shredded • finely chopped fresh parsley

small carrots chopped • small onion chopped • celery stalks chopped • garlic • pancetta • ground beef 80/20 • ground pork • white wine • can crushed tomatoes • tomato paste • ▢2 cups chicken broth • whole milk (I used 2%) •

margerine (butter) • sugar • eggs - beaten • sour cream • mashed ripe bananas (3) use potato masher • flour • baking powder • baking soda • salt • vanilla • rum