uncommonthreads

Coconut Oil • onion, chopped • Carrots, chopped to your liking • Ham, cooked & cubed • Tomato bouillon (often found in hispanic food section) • bell pepper, chopped • potatoes, diced & peeled (medium size) • dry lentils, rinsed • ham bone

Oil (I use coconut but any works) • onion, chopped • Taco Seasoning • Boneless, Skinless Chicken Breast, cubed • Cannellini/White Kidney Beans (rinsed & drained) • chicken broth • sour cream • Milk or Cream

Rice • hot water • Butter (optional)

onion, chopped • oil (I prefer coconut but you can use whatever) • minced garlic • crimini mushrooms, chopped • ground beef • worcestershire sauce • flour • pepper • milk (separated) • egg noodles, cooked according to package

Oil (coconut or olive or whatever you like) • onion, chopped • Bell Pepper (any color) chopped, -optional- • Ground Beef • Taco Seasoning • Chili beans (do not drain) • Diced Tomatoes (do not drain) - 56oz total • Black Beans (do not drain) • Kidney Beans (drained and rinsed) • ground cinnamon (optional)