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onion (about 35 grams) • tomatoes • green chili pepper • salt • olive oil • (about 2 teaspoons) butter • lactose-free milk (about 120 ml) • tomato puree (about 80 ml) • (about 1/3 cup) lactose-free cream • garlic cloves • cilantro (about 10 grams) • Mediterranean spice blend •

shrimp (about 100 grams) • tomato • mango • lime • cilantro (about 10 grams) • onion (about 30 grams) • Black pepper • Salt • Ground cumin

pan tostado • huevo • frijoles refritos • arúgula • champiñones • aceite de oliva • Salsa de chile morita

orange bell pepper • yellow bell pepper • tomatoes • onion • cilantro • jalapeños • beans • corn kernels • lime • Salt, pepper, and cumin to taste • tortilla chips