Anoop George

medium beetroot finely chopped • small onion finely chopped • curry leaves • mustard seeds • garlic cloves thinly sliced • oil • chopped coriander leaves • coriander powder • turmeric powder • grated coconut

seer fish • large onions thinly julienned and cut in half • large tomato sliced • Slit green chillies • chopped ginger • sliced garlic • coconut milk • Curry • Mustard seeds • Oil • Tamarind • hot chilli powder •

eggs • full cream milk • water • sugar • nutmeg • vanilla essence

Chicken • medium size red onions • large tomato • turmeric powder • coriander powder • garam masala • coriander leaves • garlic paste • fennel seeds • small piece of mace • methi seeds • cumin seeds •