Beef and Cabbage Stew

JJ
JJ @JJduPlessis1
Cape Town

I grew up with this food, loved the way my mom used to make it.

Beef and Cabbage Stew

I grew up with this food, loved the way my mom used to make it.

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Ingredients

4 servings
  1. 750 gBeef Short Rib
  2. 4 tbspoil
  3. 1onion chopped
  4. 1green pepper chopped
  5. 1 clovegarlic chopped
  6. 1chilli
  7. 400 mlchicken stock
  8. 1 tspturmeric
  9. 1 tspsalt
  10. 1 tspfreshly ground black pepper
  11. 0.5cabbage shredded
  12. 4medium potatoes peeled and cut Into quarters
  13. 2 tbspworcestershire sauce

Cooking Instructions

  1. 1

    Cut the meat into pieces. Then in a large pot on high heat, brown the meat using the oil. You might have to do this in 2 batches. When done set the meat aside.

  2. 2

    In the same pot brown the onion, green pepper and chilli.

  3. 3

    Now put the meat back in and add the stock. Cook covered on a medium heat for 70 minutes. Stirring occasionally. Add water if needed, I didn't need to add water at this point. Please note that this is not a watery or saucy stew.

  4. 4

    Add the potatoes, cabbage, Worcestershire sauce garlic and spices. Cook for 40 minutes, stirring every 4-6 minutes. Add some water if needed. I added 125ml of water. Turn up the heat by 1 for the last 5 minutes, remember to stir more often.

  5. 5

    Serve with rice.

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JJ
JJ @JJduPlessis1
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Cape Town
Cooking isn't complicated, it's fun!
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