whole chicken boiled and chopped or left over chicken, onion, stalks celery, carrots, parsnip, bok choy, crushed ginger, chopped garlic, soy sauce to taste, salt, pepper, water or chicken broth
sweet potato, cut into 1 inch cubes, Kosher salt, cinnamon, nutmeg and maple syrup if needed to taste, Parsley root, peeled and cut into 1 inch cubes, Whole milk or half and half milk, Butter, softened and combined with 1 or 2 teaspoons of brown sugar