The skin of large ridge gourd, wash and peel the skin • green chillis • cumin seeds • flakes garlic • small marble of tamarind • fresh coriander leaves • Rock salt • Few curry • oil • oil • mustard seeds • cumin •
Cooked Rice - • Grated mango - • Turmeric powder - • Few stems of Curry leaves • Salt • Oil • Mustard seeds • Bengal gram/chanadal • Urad dal • Dry Red chillies (break into 2 pieces) • Green chillies, slit in the centre or whole • Peanuts - •
medium eggs • Kale chiffonade • small onion finely chopped • garlic pods crushed • noodles boiled • boiled peas • whole milk or thick cream if you are not counting your calories • olive oil • Salt • Mixed herbs-Thyme, oregano, basil • Chilli flakes (optional) • black pepper •
Ingredients for Patties • big bunch spinach or palak, blanched and roughly mashed • chickpeas,chole or garbanzo beans boiled • boiled raw banana • green chillies • garlic cloves • Salt • Asafoetida • cumin powder • coriander powder • red chilli powder • chaat masala •
cream from full-fat milk • tomatoes pureed • fresh or frozen green peas • green chilli • cumin • ghee or clarified butter • turmeric • red chilli powder • milk • Salt • Fresh coriander leaves to garnish