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Malai ki Sabzi or Cream Curry
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A picture of Malai ki Sabzi or Cream Curry.

Malai ki Sabzi or Cream Curry

Harjeet Kaur
Harjeet Kaur @cook_13349754

#acc
Long before the fast to cook and good to eat-2 minute Maggi was launched, my mom used to churn out this lip-smacking Malai ki Sabzi or Cream Curry for me in a jiffy. ( Malai is the cream formed over milk when it is boiled)
The Punjabi Malai ki sabzi is a speciality and savoured by all connoisseurs of Punjabi food; either with Paranthas or with roti and people like me relish it with steamed rice. This curry is slightly tangy and rich; cream is added to tomato gravy cooked in butter and topped with fresh coriander.
The delightful colour comes from the marriage of turmeric and tomatoes. You can make it with fresh cream too but it would taste a little different.
We Punjabis are known for our “Jugaad”. Jugaad has no English equivalent as far as I know. According to me it would mean a quick fix or improvise and other close meanings are; any kind of creative and out of the box thinking or life hacks. I think this malai ki sabzi was one kind of jugaad, improvised by a harassed mom! It is a quick curry to feed hungry mouths.
Malai ki sabzi is usually made for breakfast, as it hardly takes any time and goes well with parathas. But you can have it for lunch or dinner too. Although it is made with cream it sits quite light on the stomach if you make a semi-thick gravy.

#acc
Long before the fast to cook and good to eat-2 minute Maggi was launched, my mom used to churn out this lip-smacking Malai ki Sabzi or Cream Curry for me in a jiffy. ( Malai is the cream formed over milk when it is boiled)
The Punjabi Malai ki sabzi is a speciality and savoured by all connoisseurs of Punjabi food; either with Paranthas or with roti and people like me relish it with steamed rice. This curry is slightly tangy and rich; cream is added to tomato gravy cooked in butter and topped with fresh coriander.
The delightful colour comes from the marriage of turmeric and tomatoes. You can make it with fresh cream too but it would taste a little different.
We Punjabis are known for our “Jugaad”. Jugaad has no English equivalent as far as I know. According to me it would mean a quick fix or improvise and other close meanings are; any kind of creative and out of the box thinking or life hacks. I think this malai ki sabzi was one kind of jugaad, improvised by a harassed mom! It is a quick curry to feed hungry mouths.
Malai ki sabzi is usually made for breakfast, as it hardly takes any time and goes well with parathas. But you can have it for lunch or dinner too. Although it is made with cream it sits quite light on the stomach if you make a semi-thick gravy.

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Malai ki Sabzi or Cream Curry

Harjeet Kaur
Harjeet Kaur @cook_13349754

#acc
Long before the fast to cook and good to eat-2 minute Maggi was launched, my mom used to churn out this lip-smacking Malai ki Sabzi or Cream Curry for me in a jiffy. ( Malai is the cream formed over milk when it is boiled)
The Punjabi Malai ki sabzi is a speciality and savoured by all connoisseurs of Punjabi food; either with Paranthas or with roti and people like me relish it with steamed rice. This curry is slightly tangy and rich; cream is added to tomato gravy cooked in butter and topped with fresh coriander.
The delightful colour comes from the marriage of turmeric and tomatoes. You can make it with fresh cream too but it would taste a little different.
We Punjabis are known for our “Jugaad”. Jugaad has no English equivalent as far as I know. According to me it would mean a quick fix or improvise and other close meanings are; any kind of creative and out of the box thinking or life hacks. I think this malai ki sabzi was one kind of jugaad, improvised by a harassed mom! It is a quick curry to feed hungry mouths.
Malai ki sabzi is usually made for breakfast, as it hardly takes any time and goes well with parathas. But you can have it for lunch or dinner too. Although it is made with cream it sits quite light on the stomach if you make a semi-thick gravy.

#acc
Long before the fast to cook and good to eat-2 minute Maggi was launched, my mom used to churn out this lip-smacking Malai ki Sabzi or Cream Curry for me in a jiffy. ( Malai is the cream formed over milk when it is boiled)
The Punjabi Malai ki sabzi is a speciality and savoured by all connoisseurs of Punjabi food; either with Paranthas or with roti and people like me relish it with steamed rice. This curry is slightly tangy and rich; cream is added to tomato gravy cooked in butter and topped with fresh coriander.
The delightful colour comes from the marriage of turmeric and tomatoes. You can make it with fresh cream too but it would taste a little different.
We Punjabis are known for our “Jugaad”. Jugaad has no English equivalent as far as I know. According to me it would mean a quick fix or improvise and other close meanings are; any kind of creative and out of the box thinking or life hacks. I think this malai ki sabzi was one kind of jugaad, improvised by a harassed mom! It is a quick curry to feed hungry mouths.
Malai ki sabzi is usually made for breakfast, as it hardly takes any time and goes well with parathas. But you can have it for lunch or dinner too. Although it is made with cream it sits quite light on the stomach if you make a semi-thick gravy.

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Ingredients

Max 10 minutes
2 servings
  1. 1 cupcream from full-fat milk
  2. 2tomatoes pureed
  3. 1/4 cupfresh or frozen green peas
  4. 1green chilli
  5. 1 tspcumin
  6. 1 tspghee or clarified butter
  7. 1/4 tspturmeric
  8. 1/4 tspred chilli powder
  9. 2-3 tablespoonsmilk
  10. to tasteSalt
  11. Fresh coriander leaves to garnish
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Steps

Max 10 minutes
  1. 1

    Heat a frying pan and add the ghee. Once hot, add the cumin till they splutter and give out a flavorful aroma. Now add the sliced green chilli.
    Next add the pureed tomatoes and cook till done nicely or the ghee separates. Add the peas or mutter and saute.Add the salt, turmeric and red chilli powder and stir.

    A picture of step 1 of Malai ki Sabzi or Cream Curry.
  2. 2

    Stir in the cream and cook. If it is too thick then add some milk to thin the gravy. I add water as I cannot take too much milk.
    Remove from heat and transfer to a serving bowl.
    Garnish with fresh coriander and serve hot with parathas like I did or with roti, bread or rice.

    A picture of step 2 of Malai ki Sabzi or Cream Curry.
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Harjeet Kaur
Harjeet Kaur @cook_13349754
on August 16, 2019 15:30

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