rainydayz

containers of veggie broth • container of water • chicken breasts • andouille sausage halves • large red onion • bell peppers • jalapeno to taste • bag of peeled shrimp • rice • large tomatoes • bag of okra • Cajun seasoning premixed •

medium uncooked peeled shrimp • bell pepper • onion • Roma tomatoes seeded and chopped • butter • minced garlic • lemon juice • white wine vinegar • crushed red pepper • olive oil • whole wheat angel hair

sugar • olive oil • cayenne pepper • garlic powder • chili powder • salt • mixed nuts

medium onion, chopped • butter • each 2-10oz bags of frozen broccoli • cream of mushroom soup • milk • Velveeta cheese • salt and pepper

large peppers • ground beef • onion • alt • cooked rice • tomato sauce • mozzarella cheese • garlic (powder or minced)

tortilla chips • cooked chicken breasts • cream of chicken • cream of mushroom • rotel tomatoes • chili powder • garlic (to taste) • shredded cheese

spinach leaves • kale • grapes • pear • Orange • banana • chia seeds • water • ice