ryanherr13

Olive Oil • Onion (chopped) • Garlic (chopped) • Red chilli (de-seeded & chopped) • Tin chopped tomatoes • Splash Red Wine Vinegar • Tomato Puree • Sugar • Torn Basil Leaves • Salt • Ground Pepper • Mozzarella Ball crumbled •

All Purpose Seasoning • Chicken Seasoning • Black Ground Pepper • Salt • Chicken Drumsticks (skinned) • Chicken Thighs (skinned) • Lemon • Green Pepper (finely chopped) • vegetable oil • Scotch Bonnet Chillies (chopped with seeds left in) • Spring Onions (finely chopped) • Onions (finely chopped) •

Chicken Fillets (diced) • Ground Black Pepper • Cayenne Pepper • Olive Oil • Chorizo Sausage (cut up into 1cm slices) • Onion • Green Pepper (deseeded and roughly chopped) • Red Pepper (deseeded and roughly chopped) • Onion (peeled and roughly chopped) • Bay Leaves • Sprigs of Thyme • Garlic •

Red Onion • Spring Onions • Garlic Cloves (chopped) • Fresh Ginger (grated to equal amount of garlic) • Green Chilli (chopped) • Red Chilli (chopped) • Stock Cube (fish or chicken) • Tin Chopped Tomatoes • Tinned coconut cream • Coriander • Tumeric (heaped) • Sugar •