phuthidelights

beef stock cube • medium cabbage thinly sliced • large carrot peeled and grated • olive oil • cayenne pepper

rice • frozen mixed vegetables • Salt

chicken pieces • Frozen mixed vegetables • Medium onion chopped • chicken stock • Cream of chicken soup • Black ground pepper • Masala spice • garlic crushed • oil • water

medium potatoes (peeled or unpeeled) • diced bacon • chopped mushrooms • oil • Salt and pepper • Robertson's mixed herbs • crushed garlic • chopped medium onion (optional) • mayonnaise (optional)

Mushroom • green beans cut in half • medium chopped onion • Black pepper • Salt • olive oil • chopped garlic

Stewing beef • chopped onion • chopped green pepper • chopped garlic • large chopped tomato • Robertson's traditional braai mix spice • beef stock • Knorr beef and opinion soup

tuna in brine • finely chopped onions • finely chopped green pepper • finely chopped tomato • Black pepper • salt • cayenne pepper • mayonaise

eggs • finely chopped onions • finely chopped green pepper • aromat beef flavour • canola oil

medium potatoes peeled • margerine • fresh milk • Robertsons Mixed herbs • grinds of Ground black pepper • salt

Beef • Salt and pepper • Frozen mixed vegetables • Chopped onion • Veri peri sauce • Crushed garlic • Worcester sauce