Appetizers

pumpkin purée (about 150 grams) • carrot purée (about 100 grams) • cooked quinoa (about 100 grams) • cooked white onion (about 50 grams) • raw green onion (about 20 grams) • large egg • quick oats (about 30 grams) • old-fashioned oats (about 30 grams) • (about 1/2 inch each) cheese • Salt, to taste • Black pepper, to taste • oil (about 20 ml, for cooking)

chicken wings • onion • bell pepper • carrot • potatoes • green peas • Tomato purée • Salt, black pepper, sweet paprika, cumin

Swiss chard, boiled and chopped (about 250 grams) • red bell pepper • onion • self-rising flour • grated cheese (about 50 grams) • eggs • Salt and pepper to taste • fine herbs seasoning • Seasonings to taste • cream cheese

flour (about 65 grams) • water (about 240 ml) • salt • Cornstarch, as needed, for stacking • pork, chicken, or beef (about 250 grams) • napa cabbage (or your preferred cabbage) • medium onion • bell pepper • green onion stalk • soy sauce • Salt and pepper, to taste • water (about 120 ml) •

large potato • Vegetable broth, • Butter, to taste • pork loin steaks • Lemon juice, • garlic, crushed • Neutral oil, • Flour, • eggs, beaten • Breadcrumbs, • Salt and ground black pepper • Thyme •

empanada wrappers for baking (homemade or store-bought) • ground beef (about 500 grams, I use roast beef for juiciness) • green onions (about 4 or 5 stalks) • yellow onions • red onions • small red bell pepper • sugar • oil • Salt, black pepper, oregano, sweet paprika to taste • hard-boiled eggs

self-rising flour (about 500 grams) • vegetable oil, plus extra for greasing • sugar (about 100 grams), plus extra for sprinkling • Zest of 1 lemon • Vanilla extract • warm milk (about 250 ml) • egg