White onion

medium head cauliflower • chicken breast, cut into cubes • large tomatoes • medium white onion • nutmeg • oregano • eggs • mozzarella or low-fat cheese (use your preferred type) • Salt and pepper to taste

For the mashed potatoes: • potatoes (about 500 grams) • chopped cilantro • milk (120 ml) • margarine or butter • cream cheese • Salt and pepper • For the grilled beef: • beef for grilling (about 250 grams) • medium white onion, thinly sliced • pork chorizo, thinly sliced • butter •

Potatoes • Hot dogs • Cilantro • Red onion • Bell pepper • Beef • Mayonnaise • Ketchup • Garlic • Carrots • Steak sauce • Lemon •

rice (about 400 grams) • water (about 950 ml) • vermicelli pasta (about 100 grams) • small white onion • butter • oil • Salt, to taste

beef for roasting or goulash • water (about 475 ml) • large carrot • white onion • Oil • Mushrooms • mustard • small container heavy cream • tomato sauce • black pepper • salt • small arepas or corn cakes