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Split lentils
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Vegetable Lentil Soup
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شوربة العدس بالخضار
yellow lentils, split (about 200 grams)
•
small potato
•
carrot
•
garlic
•
onion, sliced into wedges
•
butter (about 28 grams)
•
water (about 950 ml)
•
Salt, to taste
•
Black pepper, to taste
جومانه
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Foul Medames
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فول مدمس
dried fava beans (about 500 grams)
•
split yellow lentils (about 125 grams)
•
green bell peppers
•
lemon
محمد اسامه
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Foul Medames
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فول مدمس
fava beans (for stewing)
•
split fava beans
•
wheat berries
•
yellow lentils
•
white rice
•
red bell pepper
•
citric acid
•
little oil, for storage
الحاجة ايمان عبدالباري
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Foul Medames
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فول مدمس
dried fava beans, soaked (about 400 grams)
•
split fava beans or peeled wheat berries (about 100 grams)
•
yellow lentils (about 100 grams)
•
turmeric
•
lemon juice
•
tomato
•
sugar
Nouran Esmail's Kitchen
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Ful Medames (Egyptian Stewed Fava Beans)
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الفول المدمس
split fava beans (about 250 grams)
•
yellow lentils (about 50 grams)
•
turmeric
•
oil
•
minced garlic
•
ground coriander
•
ground cumin
•
salt
قناة اكلات على كيفك
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Foul Medames in a Pressure Cooker
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الفول المدمس بحلة الضغط
dried fava beans, soaked
•
split fava beans
•
yellow lentils
•
tomato paste or 2 fresh tomatoes, blended
•
turmeric
•
baking powder
Mariem Galal
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Ful Medames
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فول مدمس
dried fava beans (about 500 grams)
•
split fava beans or basara fava beans (about 200 grams)
•
yellow lentils (about 100 grams)
•
tomato, diced small or grated
•
lemon
•
carrot, grated
•
baking powder
•
paprika
•
turmeric
🌾🌷 Jannah&sarah's Kitchen🌷🌾
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Foul Medames with Healthy Additions
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فول مدمس باضافات صحية
dried fava beans for stewing
•
dried chickpeas
•
split fava beans
•
wheat berries
•
lentils
•
large carrot, grated
•
whole lemons
Safy Safy
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Ful Medames
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الفول المدمس 😋🥙
dried fava beans (about 1 kilogram)
•
split fava beans (about 100 grams)
•
yellow lentils (about 100 grams)
•
tomato paste
Ęman Nöur Ęldin
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Restaurant-Style Ful Medames
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الفول المدمس بطريقه المطاعم 👌
dried fava beans (about 500 grams)
•
split fava beans (about 100 grams)
•
yellow lentils (about 100 grams)
•
wheat berries (about 100 grams)
•
large tomato
•
medium onion
•
large lemon
•
garlic cloves
•
ground turmeric
•
sugar
•
salt
وصفات تيتا سوسو 👌
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Homemade Ful Medames (Guaranteed Method)
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تدميس الفول(بطريقة مضمونة)
dried fava beans (about 500 grams)
•
lemon
•
carrot
•
split fava beans (about 20 grams)
•
yellow lentils (about 20 grams)
•
For topping
•
vinegar
Safy Safy
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Fava Beans Stew with Wheat Berries (Tamise El-Foul Bel Belila)
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تدميس الفول بالبليلة
fava beans (about 450 grams)
•
yellow lentils (about 200 grams)
•
split fava beans (about 200 grams)
•
wheat berries (about 225 grams)
•
grated carrot
•
grated tomatoes
•
minced garlic
•
paprika
اماني اسلام Amany Eslam
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