Corn pepper

canned corn (about 150 grams) • potatoes, peeled and diced (about 80 grams) • bacon • soy creamer (about 20 ml) • yellow onion • garlic, minced • drizzle olive oil • ground cumin • vegetable bouillon cube • water (about 180 ml) • Chopped fresh basil leaves, to taste • Salt and pepper, to taste

For the grilled vegetables: • cherry tomatoes • zucchini • bell pepper • red onion • garlic • olive oil • Salt/pepper • For the salad: • quinoa (about 150 grams) • canned sweet corn (about 140 grams) • shallot •

large chicken breast • Little Gem lettuce • cherry tomatoes (about 200 grams) • garlic • fresh basil leaves • small can corn • Olive oil • Balsamic glaze • Salt and pepper • Mayonnaise or aioli, as desired

cooked pasta (about 400 grams) • ripe avocado • cherry tomatoes • small handful of corn (optional) • feta cheese (about 100 grams, optional) • thick sour cream (15%) • olive oil • salt and pepper • parsley • garlic powder • drops of Maggi seasoning sauce

cooked red kidney beans (100 g) • corn (100 g) • red bell pepper, diced • large tomatoes • Cajun spice blend • smoked paprika • four-spice blend • confit duck (50 g) • cilantro • lime • bouillon cube

plain tofu • red beans • small onion • corn • Salt and pepper • Paprika and chili powder • tomato paste • canola oil • vegetable broth (200 mL)

onion • carrots • red bell pepper (I used frozen) • (about 14 oz) of kidney beans • (about 5 oz) of corn • tomato sauce (about 14 oz) • Chili spices (1 tablespoon) or 1 tablespoon of chili paste

grated zucchini (about 160 grams), • large egg, • grated Parmesan cheese (about 50 grams) • chicken breasts, • unsweetened corn flakes (about 150 grams), • egg, • mustard, • honey, • Salt, pepper, spices such as four-spice • plain yogurt, • sesame paste, tahini, • Chives or cilantro or parsley, •

rice 🍚 depending on the number of people • small can of corn • tuna in water • bell peppers or julienned vegetables • an onion • cherry tomatoes 🍅 • eggs • Salt and pepper • drops of Maggi, optional • Parsley • wine vinegar • sunflower oil 🌻 or olive oil •

pasta • zucchini • tomatoes • corn • tuna • red beans • Paprika • Turmeric • Curry powder • Salt and pepper

fresh asparagus spears (about 2 medium bunches) • eggs • heavy cream (about 200 ml) • cow's milk cheese, such as ricotta (about 2 oz/60 grams) • grated Parmesan or sheep's milk cheese (about 2 3/4 oz/80 grams) • corn flour • turmeric • Salt and pepper