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Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce
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France Authentic home cooking from France, with US measurements.
Originally published on Cookpad France as Wraps de courgettes, nuggets de poulet au four et sauce au yaourt
A picture of Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce.

Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce

@chris and co food
@chris and co food @Tetelle56
Vannes

Delicious, generous, rich in flavor, and especially super simple and quick to make, you'll love preparing these! The zucchini wraps are made with only 3 ingredients and no flour. The chicken nuggets are baked without any fat but are super crispy!

Delicious, generous, rich in flavor, and especially super simple and quick to make, you'll love preparing these! The zucchini wraps are made with only 3 ingredients and no flour. The chicken nuggets are baked without any fat but are super crispy!

Read more

Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce

@chris and co food
@chris and co food @Tetelle56
Vannes

Delicious, generous, rich in flavor, and especially super simple and quick to make, you'll love preparing these! The zucchini wraps are made with only 3 ingredients and no flour. The chicken nuggets are baked without any fat but are super crispy!

Delicious, generous, rich in flavor, and especially super simple and quick to make, you'll love preparing these! The zucchini wraps are made with only 3 ingredients and no flour. The chicken nuggets are baked without any fat but are super crispy!

Read more
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Ingredients

13 min /15 min
2/3 people
  1. Zucchini Wraps
  2. 1 1/3 cupsgrated zucchini (about 160 grams),
  3. 1large egg,
  4. 1/2 cupgrated Parmesan cheese (about 50 grams)
  5. Chicken Nuggets
  6. 2chicken breasts,
  7. 5 1/3 ouncesunsweetened corn flakes (about 150 grams),
  8. 1egg,
  9. 1 tablespoonmustard,
  10. 1 tablespoonhoney,
  11. Salt, pepper, spices such as four-spice
  12. Yogurt Sauce
  13. 1plain yogurt,
  14. 1 tablespoonsesame paste, tahini,
  15. Chives or cilantro or parsley,
  16. Salt, pepper, a bit of lemon juice
  17. A fewiceberg lettuce leaves for the wrap
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Steps

13 min /15 min
  1. 1

    FOR THE CHICKEN NUGGETS:
    Cut the chicken breasts into 1/2-inch wide strips. Season with salt and pepper.
    In a bowl, beat an egg with honey and mustard.
    In another bowl, crush the corn flakes finely with salt, pepper, and chosen spices.
    Dip the chicken in the egg mixture.
    Then roll it in the cereal. Place on a baking sheet lined with parchment paper.
    Bake at 350°F (180°C) for 15 minutes.

    A picture of step 1 of Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce.
    A picture of step 1 of Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce.
    A picture of step 1 of Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce.
  2. 2

    FOR THE ZUCCHINI WRAPS:
    Grate the zucchini and press to remove all the water. Then mix the grated zucchini, egg, and Parmesan. Place a sheet of parchment paper on the baking sheet, form the wraps using a fork in a thin layer, here a large wrap. Bake at 350°F (180°C) for 13-15 minutes. Let the wrap rest before filling.

    A picture of step 2 of Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce.
    A picture of step 2 of Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce.
    A picture of step 2 of Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce.
  3. 3

    FOR THE YOGURT SAUCE:
    Mix all the ingredients. Adjust the seasoning.

    A picture of step 3 of Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce.
  4. 4

    On the zucchini wrap, spread the yogurt sauce, then add the iceberg lettuce leaves and finally the chicken nuggets.

    A picture of step 4 of Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce.
    A picture of step 4 of Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce.
    A picture of step 4 of Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce.
  5. 5

    Roll the zucchini wrap and it's ready. Serve with the yogurt sauce and a tomato or carrot salad depending on the season. Enjoy 😋.

    A picture of step 5 of Zucchini Wraps, Baked Chicken Nuggets, and Yogurt Sauce.
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@chris and co food
@chris and co food @Tetelle56
Published in the US on April 14, 2025 16:05
Vannes
je m'appelle Christelle,je vis en Bretagne dans le golfe du Morbihan mais je suis originaire du nord de la France.j'ai toujours aimé cuisiner,j'aime les grandes tablées, recevoir, partager.retrouvez moi sur mon compte Instagram@chrisandcofood
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