Breaded chicken

ground chicken • medium onion • green bell peppers • Salt and pepper • Hot paprika • Mint • Oregano • little olive oil • breadcrumbs • Round buns • Tomato • Sliced cheese •

chicken breast fillet • breadcrumbs • Salt • Pepper • Paprika • turmeric • thyme • yogurt • Oil • Potatoes • Oregano

boneless, skinless chicken breasts, filleted horizontally into two pieces • breadcrumbs (optional: season with a little garlic powder, oregano, pepper, etc.) • grated Parmesan cheese • oil or melted butter • prepared tomato pasta sauce, ideally low-fat and sugar-free • low-fat shredded mozzarella cheese

ground beef or lamb (1 kg) • large egg • large onion • garlic • Salt • Black pepper • Cumin • Olive oil or vegetable oil • Bread or plain breadcrumbs (as needed) • tomato sauce • orzo pasta (about 200 grams) • Carolina or long-grain rice (about 200 grams) •

ground beef • Breadcrumbs • egg • onion, finely chopped • Paprika • Salt • Pepper • Basil • Oregano • Garlic powder • Oil • yellow rice •

ground beef (1 kg) • ground pork or sausage (500 grams) • yellow onions, grated • garlic cloves, grated • parsley, finely chopped • breadcrumbs (about 200 grams) • milk (about 160 ml) • eggs • dried oregano • dried thyme • olive oil • Salt and pepper •