Cracked wheat

roasted cracked wheat (about 40 grams) • milk (about 360 ml) • Sugar to taste • Finely chopped mixed nuts, • ghee (about 7 grams)

For Khich: Wheat khich (cracked wheat) – 2 bowls (about 2 cups or 320 grams) • Whole mung beans – 2 tablespoons (about 30 grams) • Salt, to taste • Water, • Ghee – 1/2 bowl (about 1/4 cup or 60 ml) • For Galvani: Whole wheat flour – 1 bowl (about 1 cup or 160 grams) • Jaggery – 1/2 bowl, broken into pieces (about 1/4 cup or 60 grams) • Ghee – 2 tablespoons (about 30 ml) • Water, • Cardamom powder –

cracked wheat (about 170 grams) • medium onion • medium tomato • carrot (finely chopped) • medium potato • green peas, fresh or frozen (about 75 grams) • green chilies (finely chopped) • curry leaves • cumin seeds • mustard seeds • turmeric powder • red chili powder •

soaked soya chunks • dalia (cracked wheat) • onions, chopped • tomatoes, finely chopped • crushed garlic • grated ginger • ground coriander • red chili powder • turmeric powder • roasted cumin powder • curry leaves • bay leaves •

mutton (about 2 kg) • split yellow moong dal (about 50 grams) • split pigeon peas (toor dal) (about 50 grams) • split urad dal (about 50 grams) • split chickpeas (chana dal) (about 100 grams) • cracked wheat (daliya) (about 500 grams) • red chili powder • turmeric powder • Garam masala powder, • Ginger-garlic paste, • plain yogurt (about 1 liter) • Salt, to taste •

split pigeon peas (toor dal) (about 50 grams) • split yellow mung beans (moong dal) (about 50 grams) • split red lentils (masoor dal) (about 50 grams) • split black gram (urad dal) (about 50 grams) • split chickpeas (chana dal) (about 50 grams) • rice (about 50 grams) • cracked wheat (daliya) (about 100 grams) • turmeric powder • garam masala • Salt to taste • mutton (about 500 grams) • large onions, finely ground •

potatoes, ginger, and cilantro leaves, chopped • Cauliflower, carrots, tomatoes, and spinach, finely chopped, • mixed lentils • cracked wheat (dalia) • turmeric powder • black pepper powder • butter • Salt to taste

rice (about 200 grams) • split green moong dal with skin (about 200 grams) • cracked wheat (dalia) (about 50 grams) • onions • tomatoes • green bell pepper • carrot • green chilies • little cabbage, as needed • ghee (use 3 tablespoons for cooking, the rest for serving) • Spices as needed: salt, red chili powder, coriander powder, garam masala, asafoetida (hing), cumin seeds • water for every cup of grains

short-grain rice for masala khichdi • sugar • cracked wheat (dalia) • split mung beans (with skin) • split pigeon peas (toor dal) • ghee (clarified butter) • asafoetida (hing) • whole dried red chilies • cinnamon stick • whole cloves • black peppercorns • fenugreek seeds •