Iceberg

fresella rolls or toasts • smoked salmon (80 g) • iceberg lettuce (60 g) • pesto Genovese • shaved Pecorino cheese (20 g) • raw vegetables (such as zucchini and bell peppers), julienned (60 g) • extra virgin olive oil • Salt, to taste

pearled farro (200 g) • pesto • iceberg lettuce • basil leaves • Green olives, to taste • tomatoes • tuna • Salt, to taste • Extra virgin olive oil, to taste

semolina flour (about 170 grams) • whole wheat flour (about 70 grams) • extra virgin olive oil (about 35 grams) • fine salt • water (about 100 grams) • iceberg lettuce (about 150 grams) • black olives • garlic • sun-dried tomatoes • well-drained mozzarella (or smoked mozzarella) • Salt to taste

Chicken Breast Slices • Pickled Vegetables • Fresh Rosemary • Iceberg Lettuce • Green Olives • Black Olives • Corn • Olive Oil, • Salt,

FOR THE TROUT: • large trout (about 1 3/4 lbs or 800 grams) • prosciutto (or speck, lardo, or pancetta) • Salt, pepper, wild thyme (or other herbs you like), garlic powder (or fresh minced garlic) • Rosemary and sage • FOR THE BAKED EGGPLANT: • eggplants (any kind), or you can use zucchini, fennel, or bell peppers • Salt, pepper, and paprika (optional) • Grated Parmesan cheese (or any hard aged cheese you can grate or shave into small pieces) • for the cabbage slaw • green or red cabbage (or substitute with iceberg lettuce, napa cabbage, or other crisp lettuce) • apple (we used a yellow apple, but any sweet, firm apple works) •

cooked borlotti beans or canned borlotti beans • feta cheese • ripe tomatoes • celery, preferably plenty of light green • iceberg lettuce, just a little • sweet onion or red onion (such as Tropea) • pitted Taggiasca olives in oil • salt, olive oil, and good-quality vinegar

re-milled semolina flour (200 grams) • all-purpose flour (300 grams) • water, room temperature (280 ml) • instant yeast (4 grams) • Olive oil • Squid ink • tomato purée (200 ml) • anchovy fillets • Oregano • zucchini • peeled shrimp (100 grams) • Parsley •

Whole wheat piadina wrap • asparagus spears • salad tomato • turkey breast • light cream cheese (about 10 grams) • Drizzle of extra virgin olive oil • whole wheat piadina wrap • light cream cheese (about 10 grams) • smoked salmon (about 40 grams) • lettuce • radicchio • whole wheat piadina wrap •