Cereal

dark multigrain flour (about 300 grams) • dry active yeast • fine salt • honey • olive oil (20 ml) • water (200 ml) • To taste: coarse salt, rosemary, olive oil

avocado • fresh sage, chopped • onion, chopped • garlic, chopped • olive oil • salt • pepper

multigrain flour (about 300 grams) • sourdough starter discard (about 120 grams) • white wine (about 100 ml) • olive oil (about 100 ml) • Sesame seeds, to taste • salt (about 10 grams) • baking soda

turkey breast • Cornflakes, plain, • Salt, • Oil, • Milk,

boiled potatoes • fresh rosemary, chopped • Salt and pepper • egg • all-purpose flour (about 120 grams) • Cornflakes, • Vegetable oil, for frying • Fresh rosemary, for garnish

rolled oats (about 180 grams) • mixed nuts (about 150 grams) • puffed rice (about 30 grams) • extra virgin olive oil (about 80 ml) • honey (about 120 ml) • brown sugar (about 20 grams) • lemon (zest and juice)

rolled oats (about 200 grams) • puffed cereals of choice (rice, spelt, millet, quinoa...) (about 50 grams) • mixed seeds (sunflower, flax, sesame...) (about 50 grams) • nuts (shelled and coarsely chopped) (about 50 grams) • extra virgin olive oil (about 60 ml) • wildflower honey (about 50 grams) • tahini (or 100% nut butter) (about 50 grams) • dried tropical fruit (mango, coconut, pineapple) (about 50 grams)

rolled oats (about 200 grams) • puffed cereals of your choice (rice, spelt, millet, quinoa...) (about 50 grams) • mixed seeds (sunflower, flax, sesame...) (about 50 grams) • nuts (shelled and coarsely chopped) (about 50 grams) • extra virgin olive oil (about 60 ml) • wildflower honey (about 50 grams) • tahini (or 100% nut butter) (about 50 grams) • dark chocolate chips (about 60 grams) • coconut chips (about 30 grams)