Multigrains

Multigrain bread, • tuna (about 250 grams)

multigrain flour (about 500 grams) • eggs • raw cane sugar (about 70 grams) • erythritol (about 75 grams) • milk (about 150 ml) • vegetable oil (about 80 ml) • orange extract • vanilla powder • active dry yeast • raisins (about 100 grams)

dark multigrain bread • fresh goat ricotta (150 grams) • Delica squash (about 1/2 inch thick, 1 cm) • acacia honey • sprigs fresh thyme • toasted hazelnuts, roughly chopped • Extra virgin olive oil, • Salt, • smoked paprika

dark multigrain flour (about 300 grams) • dry active yeast • fine salt • honey • olive oil (20 ml) • water (200 ml) • To taste: coarse salt, rosemary, olive oil

brown rice flour (80 grams) • millet flour (80 grams) • sorghum flour (80 grams) • potato starch (70 grams) • psyllium husk (see notes at the end of the recipe) • salt • sugar • gluten-free instant yeast for savory baking • heaping tablespoon fresh herbs of your choice, chopped • garlic, minced (optional) • extra virgin olive oil • water (250 ml) •

mixed 7-grain flour • active dry yeast • sugar • oil • salt • warm water (about 400 ml) • Mixed seeds (flax, quinoa, chia, sunflower, pumpkin, oats)

zucchini • multigrain flour (about 150 grams) • skim milk (about 100 grams) • scamorza cheese (about 60 grams) • eggs • Salt • Extra virgin olive oil

multigrain sandwich roll • prosciutto • stracchino cheese (50 g) • walnuts • Mixed salad greens, • figs • Salt • honey

broccoli (145 g) • fresh basil leaves (15 g) • pancetta (80 g) • almonds • olive oil • grated Grana Padano cheese (15 g) • olive oil • salt • Pecorino crisp for garnish (1 oz pecorino cheese, 30 g) • multigrain bread

multigrain bread • cherry tomatoes • red onion (such as Tropea) • black olives • anchovy fillets • caper berries • Salt • Dried oregano, to taste • Fresh basil, to taste • vinegar (30 ml) • extra virgin olive oil (40 ml) • Salt, to taste

multigrain whole wheat bread • tomato • garlic (optional) • anchovy (optional) • parsley (about 5 grams) • mozzarella cheese for pizza or classic mozzarella • Salt, to taste • Olive oil, to taste

multigrain bread • avocado • smoked salmon (50 grams) • Salt and pepper, to taste • Cream cheese, to taste • lemon juice

multigrain or seeded bread • buffalo mozzarella balls • –10 oz (250–300 g) multicolored cherry tomatoes • canned tuna in oil, drained • black and green olives • fresh basil leaves • Salt and pepper • garlic clove

penne pasta (whole grain or multigrain) (about 160 grams) • saffron • smoked bacon (about 150 grams) • cream cheese (about 80 grams) • Grated cheese, to taste

multigrain bread or your preferred type • smoked salmon (about 100 grams) • Genovese pesto • little chopped pistachio • little lettuce (optional) • Olive oil

multigrain flour (about 300 grams) • sourdough starter discard (about 120 grams) • white wine (about 100 ml) • olive oil (about 100 ml) • Sesame seeds, to taste • salt (about 10 grams) • baking soda

Multigrain or Whole Wheat Bread • Eggs • Sesame Seeds • Spinach • Smoked Salmon