Cabbage celery

finely shredded green cabbage (about 140 grams) • grated carrot (about 110 grams) • light mayonnaise (about 45 grams) • plain Greek yogurt (about 45 grams) • Dijon mustard (about 15 grams) • lemon juice (about 15 ml) • apple cider vinegar (about 5 ml) • celery salt (about 2 grams) • Black pepper, to taste

beef shank (about 500 grams) • oxtail (about 500 grams) • large garlic cloves • cilantro • large carrots • small zucchini • celery stalks • small head green cabbage • medium potatoes • Salt, to taste • Black pepper

drizzle of oil • large carrots • medium potatoes • white onion • medium tomato • celery • small half head of cabbage or 1/4 if it's large • About 16 cups water (about 4 liters) • Salt, to taste • bay leaves • small handful whole peppercorns • small handful dried oregano •

beef shank (for soup), cut into pieces • beef soup bones, cut into pieces • water (about 2.4 liters) • salt • garlic • white onion • whole black peppercorns • ground black pepper • beef bouillon powder • carrot, cut into pieces • chayote squash, cut into 8 pieces • yellow potato, cut into 8 pieces •

surimi (imitation crab sticks) (500 grams) • red bell pepper • small red onion • cucumber, peeled and seeded • red cabbage (about 8 oz / 225 grams) • mango • avocado • green onions • limes • mayonnaise (about 240 grams) • chia seeds • Salt, to taste •

medium cauliflower • medium beet • carrots • medium onion • red cabbage, washed • celery • garlic • chia seeds, soaked (about 70 grams) • toasted wheat germ (about 115 grams) • oregano • ground black pepper • Oil and salt, to taste •

shredded chicken breast • carrot • green beans • broccoli • red cabbage • celery, finely chopped • small piece onion (about 1 teaspoon) • corn kernels • Juice of 1/2 lemon • mayonnaise • Salt and pepper, to taste

boneless chicken breasts • potatoes, diced • carrots, sliced into half-moons • zucchini, sliced into half-moons • celery stalks, sliced into half-moons • cabbage, cut into quarters • water (1 liter) • Salt, to taste • garlic cloves • onion

textured soy protein (150 grams) • celery • bay leaves • garlic • lemon • Salt, to taste • Maggi seasoning sauce (optional) • bouillon cube (chicken or beef, dissolved in a little water, optional) • chopped onion (about 40 grams) • serrano pepper (optional) • Spices or seasonings: black pepper, cumin, oregano • For serving: avocado, cabbage, salsas, peppers, radishes, etc