Gluten

brown rice flour (about 100 grams) • monkfruit sweetener • egg whites • baking soda • filtered water • vanilla extract • oat milk (75 ml) • apple cider vinegar • Nonstick cooking spray, • mixed berries • monkfruit sweetener • Juice of 1 small lemon

Maseca corn flour for tortillas (about 240 grams) • warm water (about 315 ml) • fava beans (250 grams) • onion • garlic • Salt, to taste

natural unsweetened peanut butter • egg • sweetener or to taste • baking powder • Coconut oil to grease the mug

gluten-free flour (about 200 grams) • ripe bananas • light butter (about 120 grams) • eggs • stevia powder to taste • unsweetened cocoa powder to taste • baking powder

almond flour (about 140 grams) • vital wheat gluten (about 120 grams) • inulin (or 1 tablespoon sugar), this is to feed the yeast • dry yeast • salt • large egg, beaten • olive oil • warm water • heavy cream

coconut oil • brown sugar • organic white sugar, I used monk fruit • organic eggs • vanilla • whole wheat or gluten-free flour • baking powder • salt • chocochips, cacao nibs, or dark chocolate chips