Lemon beef

beef for grilling (about 500 grams) • Salt, to taste • Black pepper, to taste • mustard • soy sauce • Juice of 1/2 bitter orange (or substitute with lemon if bitter orange is unavailable)

beef steak (250 g) • fresh parsley (5 g) • peeled garlic (10 g) • white onion (15 g) • salt and black pepper (5 g) • Worcestershire sauce (5 ml) • Lemon juice, to taste • white potato (50 g) • butter (10 g) • rosemary (5 g) • salt (3 g) • black pepper (3 g)

beef tenderloin medallion (about 300 grams) • baby potatoes (about 12 oz or 350 grams) • butter (about 1 3/4 oz or 50 grams) • fresh rosemary (about 1/2 oz or 15 grams) • fresh parsley, chiffonade (about 1 oz or 25 grams) • onion, finely chopped (about 3 1/2 oz or 100 grams) • garlic, finely chopped (about 1 oz or 25 grams) • Worcestershire sauce (about 1 oz or 25 ml) • lemon juice (about 1/3 oz or 10 ml) • salt (about 1/6 oz or 5 grams) • black pepper (about 1/6 oz or 5 grams) • olive oil (about 1 oz or 25 ml)

flour • egg yolk • lemon juice • soybean oil • Warm water • Salt to taste • Oil for frying • Filling of your choice (I made them with cheese and chorizo, ground beef, and cheese with quince paste)

textured soy protein (150 grams) • celery • bay leaves • garlic • lemon • Salt, to taste • Maggi seasoning sauce (optional) • bouillon cube (chicken or beef, dissolved in a little water, optional) • chopped onion (about 40 grams) • serrano pepper (optional) • Spices or seasonings: black pepper, cumin, oregano • For serving: avocado, cabbage, salsas, peppers, radishes, etc

corn taco tortillas • Various stews (mashed potatoes, pork cracklings in sauce, carnitas, picadillo, shredded chicken, refried beans, etc.) • very ripe cooked tomatoes • canned tomato puree • medium onion • garlic cloves • oregano • bay leaves • chicken or beef bouillon cubes • cloves • allspice berries • finely sliced cabbage •