Poultry

Cooked rice (preferably with corn) • Cooked beans • onion • bell pepper • Oil of your choice • eggs • spinach leaves • turkey ham • cheese

chicken breasts • medium onions • medium tomatoes • garlic • chicken bouillon cube • capers with their juice • butter • sour cream (120 ml) • medium corn tortillas • shredded mozzarella cheese (about 115 grams)

melon • ripe bananas • orange juice (about 250 ml) • filtered water (about 250 ml) • Ice • Sugar to taste (optional) • chicken pieces • garlic cloves • Dried oregano to taste • Salt, pepper • grated hard cheese • tomato sauce •

medium eggs • turkey ham • mozzarella cheese • salt or MSG (Ajinomoto) • olive oil-flavored seasoning (such as Maggi) • cayenne pepper

chicken • bitter orange (or use lemon if unavailable) • large onion • fresh mint • large bell pepper • large tomato • garlic • Maseca corn flour (about 180 grams) • butter (about 4 tablespoons or 56 grams) • annatto (achiote) • egg • water (about 355 ml) •

pork • beef • chicken breast • mustard (200 grams) • green olives (200 grams) • capers (200 grams) • tomato sauce (900 grams) • Worcestershire sauce (270 grams) • butter (270 grams) • raisins (200 grams) • sweet corn • chicken bouillon •