KETO: Ham and Mozzarella Omelet (Ketogenic)

Name: KETO: Ham and Mozzarella Omelet (Ketogenic)
Total time: 900 s
Yield: 1 serving
Cuisine: American
Ingredients: 2 medium eggs; 2 slices turkey ham; 4 slices mozzarella cheese; 1/2 teaspoon salt or MSG (Ajinomoto); 1/2 teaspoon olive oil-flavored seasoning (such as Maggi); Pinch cayenne pepper

Mariagabriela @cookiando

Managua

Eggs are a healthy, versatile, and protein-rich food. Their flavor is distinctive but pairs well with many foods, especially cheeses and deli meats. Eggs are easy to season, and their taste can be changed easily. Today, here’s something quick and easy for breakfast or dinner.

Mariagabriela @cookiando

Saved

Ingredients

15 minutes

1 serving

2medium eggs
2 slicesturkey ham
4 slicesmozzarella cheese
1/2 teaspoonsalt or MSG (Ajinomoto)
1/2 teaspoonolive oil-flavored seasoning (such as Maggi)
Pinchcayenne pepper

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Steps

15 minutes

1

Gently mix (do not beat) the raw eggs so they combine without creating foam. Add the salt or MSG and the seasoning.
2

Pour the eggs onto a hot griddle or skillet at 325°F (medium heat), spreading them thin like a crepe. In a separate pan, lightly brown the turkey ham until fragrant, but do not toast.
3

Place the ham slices on the egg once it has set, then add two slices of mozzarella cheese on top. Fold the omelet twice, add the remaining two slices of cheese, then fold again to seal.
4

Serve, sprinkling a pinch of cayenne pepper on top. Enjoy alone or with a little diet tomato sauce.