Healthy Kala Chana Soup

Name: Healthy Kala Chana Soup
Total time: 900 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 4 cup chana water (with little bit chana); 1 tsp ginger paste; 1 tsp garlic paste; 1 tsp Garam Masala; 1/2 tsp black pepper; 1/2 tsp coriander powder; salt as per your taste; As needed Green Coriander; 1 tsp ghee or olive oil; 1/2 tsp assafoetida; 2 green onion (chopped)

Sonia Batra @cook_9666573

Delhi

#goldenapron #post24
Kala Chana soup is a rich sauce of iron. Iron is very important for formation of hemoglobin and soup can help in maintaining your hemoglobin level.

I made the Kala Chana Soup from the leftover water after I boiled the chana for Kanjak , or for salad or sprout. I didn't feel like throwing the water as we use the dry chana.

First time when I made this kala chana soup , my kids tasted a little, thinking that it might not be that delicious but after taking one sip ,they said it's very tasty and demanded more, It was so delicious with flavor of garlic and ginger. Making of kala chanasoup is very simple.

#goldenapron #post24
Kala Chana soup is a rich sauce of iron. Iron is very important for formation of hemoglobin and soup can help in maintaining your hemoglobin level.

I made the Kala Chana Soup from the leftover water after I boiled the chana for Kanjak , or for salad or sprout. I didn't feel like throwing the water as we use the dry chana.

Sonia Batra @cook_9666573

Delhi

#goldenapron #post24
Kala Chana soup is a rich sauce of iron. Iron is very important for formation of hemoglobin and soup can help in maintaining your hemoglobin level.

I made the Kala Chana Soup from the leftover water after I boiled the chana for Kanjak , or for salad or sprout. I didn't feel like throwing the water as we use the dry chana.

#goldenapron #post24
Kala Chana soup is a rich sauce of iron. Iron is very important for formation of hemoglobin and soup can help in maintaining your hemoglobin level.

I made the Kala Chana Soup from the leftover water after I boiled the chana for Kanjak , or for salad or sprout. I didn't feel like throwing the water as we use the dry chana.

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