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Pan fried scallops with wilted spinach
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A picture of Pan fried scallops with wilted spinach.

Pan fried scallops with wilted spinach

Miss Fluffy's Cooking (Angie's Italian Cooking)
Miss Fluffy's Cooking (Angie's Italian Cooking) @missfluffy
Italy

So simple yet so yummy! Serve as a starter or mainmeal. #fish #scallops #starter #mainmeal

So simple yet so yummy! Serve as a starter or mainmeal. #fish #scallops #starter #mainmeal

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Pan fried scallops with wilted spinach

Miss Fluffy's Cooking (Angie's Italian Cooking)
Miss Fluffy's Cooking (Angie's Italian Cooking) @missfluffy
Italy

So simple yet so yummy! Serve as a starter or mainmeal. #fish #scallops #starter #mainmeal

So simple yet so yummy! Serve as a starter or mainmeal. #fish #scallops #starter #mainmeal

Read more
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Ingredients

  • 4scallops per person
  • Large bag of baby spinach, washed and dried
  • Olive oil
  • to tasteSalt and pepper
  • Wedge of lemon to serve
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Steps

  1. 1

    Fry scallops in a little oil for 6-7 mins on a medium heat turning frequently.

    A picture of step 1 of Pan fried scallops with wilted spinach.
    A picture of step 1 of Pan fried scallops with wilted spinach.
  2. 2

    Move to one side of the pan. Add spinach and wilt down for no more than 1 min. Add salt and pepper. Plate up and serve with a wedge of lemon :)

    A picture of step 2 of Pan fried scallops with wilted spinach.
    A picture of step 2 of Pan fried scallops with wilted spinach.
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Miss Fluffy's Cooking (Angie's Italian Cooking)
Miss Fluffy's Cooking (Angie's Italian Cooking) @missfluffy
on August 19, 2019 10:09
Italy
Cookpad UK member and ambassador living in Italy.Check out my website! www.angiesitalianhomecooking.comGo follow me on...Instagram: angies_italian_cookingI love food, I love cooking. I've learnt how to cook different things but especially how to cook Italian food. I've been living in Italy for a number of years now. My Italian husband approves of my cooking so I can't be too bad in the kitchen! If anyone has a question or recipe request, feel free to ask :) I aim to share my Italian cooking, entwined with a few other recipes. If you bookmark my recipes, please give me a like or a comment. Thanks :) Fluffy XXX
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