When you try this you going completely feel in love with it Make sure you drink enough water great for the holiday season you will never feel bad of eating them

Black sesame paste to Chinese is like coco wheats to Americans. It has high fat, high calories and high sugar. I tried to get rid of the starch and sugar from the original version. Then I found Chia seeds that can replace the starch and gave it a paste texture. Also, chia seeds have high fiber which is very helpful for constipation due to keto diet.

It’s so easy, just sub. Flour with almond flour and keep the frying oil temp . Between 325F-375F.

i also used matcha powder with chili powder alternatively. I liked that version too.( The recipe is originally from "Vegan Keto" book) Highly recommend it.

Autumn means sweet potatoes! Once I got tired of regular sweet potatoes and sweet potato pudding, I settled on this simple sweet potato stick.The sugar should be about 4 to 6 tablespoons. Adjust accordingly. Recipe by pogue

I had some leftover salted salmon, so I made it into a low-calorie dish using shirataki noodles.The saltiness of salted salmon varies, so taste and adjust the amount of soy sauce you add. For about 3 servings. Recipe by Kyoku

I love to bring homemade dips and crackers together. Serving good food to my family is a labor of love.

I bought sake lees cookies at a macrobiotic bakery in my hometown. They were so delicious I wanted more, but they were super expensive. So, I thought I'd try making my own. I referenced the ingredients on the label, and created my own recipe; I was able to reproduce the original. I added some oatmeal for an original twist.Be sure to cook through to a crisp. If you don't have any beet sugar, regular sugar is fine. These become quite crispy once they've cooled down; be sure to let them cool before enjoying them. Recipe by Yukimaru

Delicious and low Carb!

A photo I saw on a frozen food package (it was something like fried chicken coated with sesame seeds) looked so tasty that I wanted to make something like it! That's how I came up with this recipe.The result will look better if you refrain from poking the chicken too much after you've coated them with the sauce. Recipe by Raby

I made this sushi so that my husband who is following a keto diet could enjoy it as well. Tastes great whether you are on keto or not and its really easy to make. If you would like, you could double the cream cheese to boost the fat content and make the rolls a little bigger. I recommend using a bamboo rolling mat. I didnt have one, so in this case I just hand rolled them.