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Githeri #jikonichallenge
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A picture of Githeri #jikonichallenge.

Githeri #jikonichallenge

Salma Sumar
Salma Sumar @salma_sumar
Mombasa,Kenya

As a combination of both carbohydrates nutrients and proteins, githeri is a whole meal.

As a combination of both carbohydrates nutrients and proteins, githeri is a whole meal.

Read more

Githeri #jikonichallenge

Salma Sumar
Salma Sumar @salma_sumar
Mombasa,Kenya

As a combination of both carbohydrates nutrients and proteins, githeri is a whole meal.

As a combination of both carbohydrates nutrients and proteins, githeri is a whole meal.

Read more
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Ingredients

  • 1/2 kgboiled Githeri (maize & beans)
  • 1large onion finely chopped
  • 2-3 tbspnGarlic ginger paste
  • Bunchcoriander
  • 2tomatoes chopped or blended
  • to tasteSalt
  • 2-3 tbspnGaram masala
  • Greenchillies
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Steps

  1. 1

    Boil beans and maize before until they cook and get your preferred softness. heat oil in a pan, add in your onions & cook till golden brown, keep stirring to prevent burning.Add ginger garlic paste & Garam masala & stir for at 2 minutes on low heat. Add tomatoes, stir and allow to cook when covered for another 2 minutes then add water whenever necessary to avoid making the sauce dry. Add in your Githeri & stir. Let it cook for 2-4 minutes.Add green chillies, coriander & salt to taste.

    A picture of step 1 of Githeri #jikonichallenge.
  2. 2

    You can opt to add a little water to make the stew if you'd want. The whole process should take about 6-7 from the time you added tomatoes. Serve ❤️

    A picture of step 2 of Githeri #jikonichallenge.
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Salma Sumar
Salma Sumar @salma_sumar
on September 25, 2019 09:29
Mombasa,Kenya
•A Young Momprenuer running a catering and spice line .•So passionate about cooking and trying new recipes .•Find me on Instagram @sumar.rasoi & @salma.sumar ❤️
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