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Green healthy smoothy and coconut banana smoothy
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A picture of Green healthy smoothy and coconut banana smoothy.

Green healthy smoothy and coconut banana smoothy

Nafisa Ismail
Nafisa Ismail @Nazafat_empire
Sokoto

Nigeria is celebrating independence today, being me a Nigerian, I decided to come up with this healthy and creamy recipe which will help in body detoxification and supply vitamins that will nourish our body. So I present to you smoothies with the color of our Nigerian flag thereby celebrating independence all together. Happy independence Nigeria!

Nigeria is celebrating independence today, being me a Nigerian, I decided to come up with this healthy and creamy recipe which will help in body detoxification and supply vitamins that will nourish our body. So I present to you smoothies with the color of our Nigerian flag thereby celebrating independence all together. Happy independence Nigeria!

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Green healthy smoothy and coconut banana smoothy

Nafisa Ismail
Nafisa Ismail @Nazafat_empire
Sokoto

Nigeria is celebrating independence today, being me a Nigerian, I decided to come up with this healthy and creamy recipe which will help in body detoxification and supply vitamins that will nourish our body. So I present to you smoothies with the color of our Nigerian flag thereby celebrating independence all together. Happy independence Nigeria!

Nigeria is celebrating independence today, being me a Nigerian, I decided to come up with this healthy and creamy recipe which will help in body detoxification and supply vitamins that will nourish our body. So I present to you smoothies with the color of our Nigerian flag thereby celebrating independence all together. Happy independence Nigeria!

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Ingredients

5minutes
  • 1green apple
  • 1pear
  • 1small size banana
  • Halfmedium size cucumber
  • 1 handfulspinach
  • 1 pinchginger paste (optional)
  • Juice of 2 oranges
  • 4small size bananas
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Steps

5minutes
  1. 1

    Get the required ingredients

    A picture of step 1 of Green healthy smoothy and coconut banana smoothy.
    A picture of step 1 of Green healthy smoothy and coconut banana smoothy.
  2. 2

    For the green healthy recipe, wash and extract the juice from oranges and keep aside

  3. 3

    Wash cucumber, pear, apple and cut into small chunks

    A picture of step 3 of Green healthy smoothy and coconut banana smoothy.
  4. 4

    Wash spinach thoroughly and keep aside

  5. 5

    In a blender, pour in the lemon juice, add spinach, cover and blend very well

  6. 6

    Put in the remaining ingredients and continue to blend all together until everything is well combined. Green smoothy is done. Enjoy

  7. 7

    For coconut banana smoothy, get the required ingredients

    A picture of step 7 of Green healthy smoothy and coconut banana smoothy.
  8. 8

    Start by obtaining milk from the coconut

  9. 9

    Pour in 2cups of coconut milk into the blender add in the bananas and blend all together

  10. 10

    Add in juice of half lemon and a pinch of ginger paste if desired, blend again and enjoy your smoothy.

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Copied!

Nafisa Ismail
Nafisa Ismail @Nazafat_empire
on October 01, 2019 10:26
Sokoto
Ina sha'awar girke girke masu dandano da kara lafiya a jiki.
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