Green healthy smoothy and coconut banana smoothy

Nafisa Ismail
Nafisa Ismail @Nazafat_empire
Sokoto

Nigeria is celebrating independence today, being me a Nigerian, I decided to come up with this healthy and creamy recipe which will help in body detoxification and supply vitamins that will nourish our body. So I present to you smoothies with the color of our Nigerian flag thereby celebrating independence all together. Happy independence Nigeria!

Green healthy smoothy and coconut banana smoothy

Nigeria is celebrating independence today, being me a Nigerian, I decided to come up with this healthy and creamy recipe which will help in body detoxification and supply vitamins that will nourish our body. So I present to you smoothies with the color of our Nigerian flag thereby celebrating independence all together. Happy independence Nigeria!

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Ingredients

5minutes
  1. 1green apple
  2. 1pear
  3. 1small size banana
  4. Halfmedium size cucumber
  5. 1 handfulspinach
  6. 1 pinchginger paste (optional)
  7. Juice of 2 oranges
  8. 4small size bananas

Cooking Instructions

5minutes
  1. 1

    Get the required ingredients

  2. 2

    For the green healthy recipe, wash and extract the juice from oranges and keep aside

  3. 3

    Wash cucumber, pear, apple and cut into small chunks

  4. 4

    Wash spinach thoroughly and keep aside

  5. 5

    In a blender, pour in the lemon juice, add spinach, cover and blend very well

  6. 6

    Put in the remaining ingredients and continue to blend all together until everything is well combined. Green smoothy is done. Enjoy

  7. 7

    For coconut banana smoothy, get the required ingredients

  8. 8

    Start by obtaining milk from the coconut

  9. 9

    Pour in 2cups of coconut milk into the blender add in the bananas and blend all together

  10. 10

    Add in juice of half lemon and a pinch of ginger paste if desired, blend again and enjoy your smoothy.

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Nafisa Ismail
Nafisa Ismail @Nazafat_empire
on
Sokoto
Ina sha'awar girke girke masu dandano da kara lafiya a jiki.
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