High Protein salad

Name: High Protein salad
Yield: 2 serving
Cuisine: Indian
Ingredients: 1/2 cup chick peas overnight soaked; 1/2 cup rajma beans overnight soaked; 1 cup Sweet corn; 1 medium sized tomato; 1 medium sized capsicum; 1 medium sized beetroot; As required Any seasonal veggies of your Choice

Varsha Shukla @cook_20219371

My husband is a fitness enthusiast and has a very busy schedule. He wants his diet to be rich in protein and low in carbs. He also doesn't want to add natural and seasonal veggies to his diet.
so this is my 'Go to recipe' and something more than our normal salad. It's tasty, time-saving and too healthy
#cook123

Varsha Shukla @cook_20219371

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Ingredients

2 serving

1/2 cupchick peas overnight soaked
1/2 cuprajma beans overnight soaked
1 cupSweet corn
1medium sized tomato
1medium sized capsicum
1medium sized beetroot
As required Any seasonal veggies of your Choice

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Steps

1

Boil the rajma, chick peas and soya beans together.
2

Chop the veggies and keep them aside.
3

Boil sweet corn and keep it separately for 5 mins.
4

Prepare seasoning with black salt, oregano, salt and pepper powder.
5

Mix everything together and add the seasoning and garnish it with mint leaves (Mint leaves have a lot health benefits).
6

And the high protein salad bowl is ready.