A picture of Cod Roe with toast!.

Cod Roe with toast!

Amazing Lady ( Grace) @cook_12096521

I had tins of Cod Roe in the cupboard that needed to be used. Usually you get this in Fish and Chip shops, covered with batter. This is a healthier option. #Newyearnewyou. #Budget friendly for families!

I had tins of Cod Roe in the cupboard that needed to be used. Usually you get this in Fish and Chip shops, covered with batter. This is a healthier option. #Newyearnewyou. #Budget friendly for families!

Cod Roe with toast!

Amazing Lady ( Grace) @cook_12096521

I had tins of Cod Roe in the cupboard that needed to be used. Usually you get this in Fish and Chip shops, covered with batter. This is a healthier option. #Newyearnewyou. #Budget friendly for families!

I had tins of Cod Roe in the cupboard that needed to be used. Usually you get this in Fish and Chip shops, covered with batter. This is a healthier option. #Newyearnewyou. #Budget friendly for families!

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Ingredients

2 tinsPressed Cod Roe
2-3 tablespoonscooking oil
Toast per person!
Seafood Sauce (if wanted!)

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Steps

1

Carefully open the tins of Roe and turn out on a cutting board. Cut each piece sideways into 2/3 rounds, if too thin, it will just crumble and make a mess!
2

Put the Oil in a large fry pan and warm it up. Gently slide the rounds of Roe into the hot oil, turning at least once to brown the outside, and heat through.
3

Serve with toast, or sweet potatoes, and I added some Seafood Sauce to go with mine. Enjoy!!

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Amazing Lady ( Grace) @cook_12096521

on January 22, 2020 16:54

West Drayton

I am married with three grown- up Children and one Granddaughter. My partner and I both cook and take turns at weekends creating meals.

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