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Pumpkin soup & buttered toast
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A picture of Pumpkin soup & buttered toast.

Pumpkin soup & buttered toast

Lynnette Nyanjau
Lynnette Nyanjau @cook_20255868

Warm soup to take on those chilly mornings or even as a light evening meal. #quickandeasyfix #themechallenge #breakfasttheme

Warm soup to take on those chilly mornings or even as a light evening meal. #quickandeasyfix #themechallenge #breakfasttheme

Read more

Pumpkin soup & buttered toast

Lynnette Nyanjau
Lynnette Nyanjau @cook_20255868

Warm soup to take on those chilly mornings or even as a light evening meal. #quickandeasyfix #themechallenge #breakfasttheme

Warm soup to take on those chilly mornings or even as a light evening meal. #quickandeasyfix #themechallenge #breakfasttheme

Read more
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Ingredients

  • Pumpkin
  • Courgette
  • Hoho
  • Onion
  • Butter
  • Fresh cream (available at your local supermarket)
  • Spices (to your liking)
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Steps

  1. 1

    Wash and prepare your vegetables. Lightly fry the onion, add spices. I use a different variety everytime. Today I used curry powder, black pepper, cumin seeds and thyme.

    A picture of step 1 of Pumpkin soup & buttered toast.
  2. 2

    Add the pumpkin, courgette and hoho. I also added a stock cube since I didn't have any chicken or beef stock.

    A picture of step 2 of Pumpkin soup & buttered toast.
    A picture of step 2 of Pumpkin soup & buttered toast.
  3. 3

    Add water and let it simmer till the pumpkin is tender

    A picture of step 3 of Pumpkin soup & buttered toast.
  4. 4

    Put the mixture into a blender. You can add some butter or cream or even use them both to enrich the soup. *note, you can only use a blender that has such a lid to let the steam out.. If you don't have that type, just wait for it to cool down, blend and pop it back into the cooking pot and heat.

    A picture of step 4 of Pumpkin soup & buttered toast.
    A picture of step 4 of Pumpkin soup & buttered toast.
  5. 5

    This is also a great way of giving your kids vegetables(use different variations from broccoli, spinach etc). If you like some heat, add some pilipili as you blend after putting some aside for the kids. This recipe made enough for 2 and a half. Enjoy😋😋

    A picture of step 5 of Pumpkin soup & buttered toast.
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Lynnette Nyanjau
Lynnette Nyanjau @cook_20255868
on February 26, 2020 06:23
A nutritionist, ready to learn and incorporate my knowledge into making healthy gourmet dishes.
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