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Oven Cooked Parmesan & Lemon Tilapia fish. 😁
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A picture of Oven Cooked Parmesan & Lemon Tilapia fish. 😁.

Oven Cooked Parmesan & Lemon Tilapia fish. 😁

Maureen 😀
Maureen 😀 @Moe131
Liverpool England

This fish is so nice a river, streams fish. So nice with lemon and parmesan cheese so quick to cook. Use lemon juice to get rid of the fishy and muddy smell on fresh fish. Garlic to has the potential of getting rid of that fishy muddy smell too.#mainmeal#fish#Stayingathome#budgetbasics

This fish is so nice a river, streams fish. So nice with lemon and parmesan cheese so quick to cook. Use lemon juice to get rid of the fishy and muddy smell on fresh fish. Garlic to has the potential of getting rid of that fishy muddy smell too.#mainmeal#fish#Stayingathome#budgetbasics

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Oven Cooked Parmesan & Lemon Tilapia fish. 😁

Maureen 😀
Maureen 😀 @Moe131
Liverpool England

This fish is so nice a river, streams fish. So nice with lemon and parmesan cheese so quick to cook. Use lemon juice to get rid of the fishy and muddy smell on fresh fish. Garlic to has the potential of getting rid of that fishy muddy smell too.#mainmeal#fish#Stayingathome#budgetbasics

This fish is so nice a river, streams fish. So nice with lemon and parmesan cheese so quick to cook. Use lemon juice to get rid of the fishy and muddy smell on fresh fish. Garlic to has the potential of getting rid of that fishy muddy smell too.#mainmeal#fish#Stayingathome#budgetbasics

Read more
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Ingredients

10 minutes
2 servings
  1. 2Tilapia fish
  2. 2 tblsLemon juice
  3. 4 tblsfinely Grated Parmesan Cheese
  4. 2 tspolive oil
  5. 1 handfulfresh parsley to Garnish
  6. little black pepper
  7. 1 pinchsalt
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Steps

10 minutes
  1. 1

    Add the fish to greasedproof paper in a oven tray.

    A picture of step 1 of Oven Cooked Parmesan & Lemon Tilapia fish. 😁.
  2. 2

    Next add the lemon juice also the parmesan cheese

    A picture of step 2 of Oven Cooked Parmesan & Lemon Tilapia fish. 😁.
    A picture of step 2 of Oven Cooked Parmesan & Lemon Tilapia fish. 😁.
  3. 3

    Next add the olive oil on both fish as it helps to keep the fish from drying up. Add to a preheated oven 190 for 10 minutes.

    A picture of step 3 of Oven Cooked Parmesan & Lemon Tilapia fish. 😁.
    A picture of step 3 of Oven Cooked Parmesan & Lemon Tilapia fish. 😁.
  4. 4

    While its cooking you can get your side dish ready. Im having a salad with grated mild cheese on top. A tomato based pasta will go well too.

    A picture of step 4 of Oven Cooked Parmesan & Lemon Tilapia fish. 😁.
    A picture of step 4 of Oven Cooked Parmesan & Lemon Tilapia fish. 😁.
    A picture of step 4 of Oven Cooked Parmesan & Lemon Tilapia fish. 😁.
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Maureen 😀
Maureen 😀 @Moe131
on April 01, 2020 20:19
Liverpool England
Cookpad founder Member Ambassador, Also a Cookaholic.I love this Cookpad Site, Recipes, friends, interesting people and outstanding recipes, and able to see and to taste food from all over the world. i have learned so much more here, spices , herbs and lovely recipes of different cultures. also experimenting mixing different herbs and spices and making my own creations .I have cooked for my family since I was 14yrs, home from school as my Grandmother could no longer cook she was 91yrs, my Dad worked and there was only me so I learned quite quick and have always enjoyed it. I only started experimenting with herbs and spices and items I had never heard of before through joining Cookpad 2014 and I'm still learning new things. It is a passion of mine and I always invite my family around so I can create something new for them to try. my children grew up learning lots from me I have 3 daughters all with their own families and two Sons one who cooks for his family also my youngest son who is still at home with me,he comes up with some lovely meals and ideas so I'm proud of them all. 💜
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