Soyabean Daal Vada

Name: Soyabean Daal Vada
Cuisine: Indian
Ingredients: 1/2 cup Soyabean daal washed and soaked for 8 hours or overnight; 3-4 tablespoon Rice flour (optional); 3-4 Green chilli; 1/2 inch ginger piece; 1/2 teaspoon cumin powder; as needed Pink Himalayan Salt; Handful chopped coriander leaves (optional); As needed Oil to fry

Debamita Chatterjee @cdebamita

Kolkata

#the week rainbow challenge
Soybean daal offer a wealth of benefits, including their ability to improve metabolism, help in healthy weight gain, protect heart health, and reduce the effects of menopause. They improve digestion, promote bone health, protect against birth defects, increase circulation, decrease the risk of diabetes, and generally tone up the body. This recipe is healthy, gluten free, vegetarian, a perfect tasty snack item with less ingredients required. Lets start.

Debamita Chatterjee @cdebamita

Saved

Ingredients

1/2 cupSoyabean daal washed and soaked for 8 hours or overnight
3-4 tablespoonRice flour (optional)
3-4Green chilli
1/2 inchginger piece
1/2 teaspooncumin powder
as neededPink Himalayan Salt
Handfulchopped coriander leaves (optional)
As neededOil to fry

Saved

Steps

1

First grind the washed and soaked soyabean daal with ginger and chilli in grinder make coarse to smooth paste of the daal. Place it paste in a mixing bowl and add salt, cumin powder in it and mix it well.
2

If you want you can add rice flour, I will suggest must add rice flour this gives a beautiful crispyness to the vadas and also gives a binding. Add chopped coriander leaves in it mix again.
3

Now take little amount of the daal batter and fry in hot oil (medium flame) till golden brown colour occurs. Then take out the vadas in a kitchen tissue.
4

The healthy soyabean daal vadas are ready to serve.