Quinoa “Risotto” Mushrooms and Prawn

Name: Quinoa “Risotto” Mushrooms and Prawn
Cuisine: South African
Ingredients: 2 cloves garlic minced; 3 cups chopped mushrooms; 1 tsp crushed chilli flakes; 1 cup chicken stock; 2 cups prawns; 1/4 cup chopped parsley; Parmesan (optional)

Khets @Khets

Risotto made with quinoa as opposed to the risotto rice 🙈. I really like quinoa, it’s a staple in my house. She is the girl she thinks she is.

Khets @Khets

Risotto made with quinoa as opposed to the risotto rice 🙈. I really like quinoa, it’s a staple in my house. She is the girl she thinks she is.

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Ingredients

2 clovesgarlic minced
3 cupschopped mushrooms
1 tspcrushed chilli flakes
1 cupchicken stock
2 cupsprawns
1/4 cupchopped parsley
Parmesan (optional)

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Steps

1

On medium heat, fry garlic till fragrant. Add mushroom and cool fir 3 minutes. Add chilli and continue cooking.
2

Add broth and mix till it boils then reduce to simmer and add prawns. Simmer till cooked.
3

(I added more quinoa) once prawns are cooked remove from heat and stir in parsley. Serve with grated Parmesan.

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Khets @Khets

on May 08, 2020 14:49

I believe in quick, full of fibre meals. I love vegetables. I cannot cook for one. Rocket is my favourite herb. Beef is the winner but I’ve drastically cut down.Health is wealth (I try)Again, I believe in quick meals.