Pan Roasted Broccoli with Brown Rice

Name: Pan Roasted Broccoli with Brown Rice
Cuisine: Indian
Ingredients: 1 bunch Broccoli; 1 small onion sliced; 1 tsp chilli garlic paste; 1/2 tsp black pepper powder; 1 tsp soya sauce; 1 tsp red chilli sauce; 1 tbsp olive oil; to taste Salt; 1/2 cup cooked brown rice

Ruchita Chauhan @cook_17267274

#goldenappron3
#week18

Ruchita Chauhan @cook_17267274

#goldenappron3
#week18

Saved

Ingredients

1 bunchBroccoli
1small onion sliced
1 tspchilli garlic paste
1/2 tspblack pepper powder
1 tspsoya sauce
1 tspred chilli sauce
1 tbspolive oil
to tasteSalt
1/2 cupcooked brown rice

Saved

Steps

1

Wash and cut the broccoli and keep it aside
2

Take a pan and heat oil in medium heat. Once heated add sliced onions and chilli garlic paste. Sauté on medium high flame.
3

After a few seconds add broccoli, and salt. Again on high medium flame sauté until the broccoli is cooked and a little crunchy
4

Now add soy sauce, red chilli sauce and black pepper powder. Mix well.
5

Take a serving plate. Place the cooked brown rice and on top place the roasted broccoli. Garnish with spring onions. Enjoy your healthy delicious pan roasted broccoli with brown rice.