Rava vegetables upma

Name: Rava vegetables upma
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup rava(semolina) roasted dry; 1 cup chopped vegetables( beans, carrots, capsicum, cabbage); 1/2 cup chopped onions; 1/2 cup chopped tomatoes; 1 spoon peanuts; 1 tsp chana dal; 1/2 tsp mustard seeds; 1/2 tsp cumin seeds; 2 tsp curry leaves; 2-3 red chilli; to taste salt; 2 spoon oil

Sangeeta Mishra @sangeetaswastik84

Odisha

#week1of5 healthy breakfast post 1

Sangeeta Mishra @sangeetaswastik84

Odisha

#week1of5 healthy breakfast post 1

Saved

Ingredients

15mns

2 servings

1 cuprava(semolina) roasted dry
1 cupchopped vegetables( beans, carrots, capsicum, cabbage)
1/2 cupchopped onions
1/2 cupchopped tomatoes
1 spoonpeanuts
1 tspchana dal
1/2 tsp mustard seeds
1/2 tspcumin seeds
2 tsp curry leaves
2-3red chilli
to tastesalt
2 spoonoil

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Steps

15mns

1

In a kadhai add oil and crackle jeera and mustard seeds add curry leaves, chilli and fry than add peanut, chana Dal and fry
2

Now add onions and fry 3 min add all vegetables and salt and fry for 5 mins till vegetables soften in medium flame
3

Now add chopped tomatoes and sugar... Cook till tomato soften... Add dry roasted rava and mix well
4

Now slowly add water by continuing stirring... Till rava cook good
5

Serve hot with chutney