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Chicken thighs with chickpeas
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A picture of Chicken thighs with chickpeas.

Chicken thighs with chickpeas

Priyanka Mitra
Priyanka Mitra @cook_23717110

Quick, easy and nutritious. Keto and paleo friendly.

Quick, easy and nutritious. Keto and paleo friendly.

Read more

Chicken thighs with chickpeas

Priyanka Mitra
Priyanka Mitra @cook_23717110

Quick, easy and nutritious. Keto and paleo friendly.

Quick, easy and nutritious. Keto and paleo friendly.

Read more
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Ingredients

  • 1 poundbone-in skin-on chicken thighs
  • 2 tablespoonssalt
  • 1 tablespoonground pepper
  • 1 canchickpeas drained
  • 0.5onions sliced
  • 1 teaspoonred wine vinegar
  • 1 teaspoonlemon juice
  • 1 tablespoonolive oil
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Steps

  1. 1

    Onions + red wine vinegar + lemon juice. Let it rest.

  2. 2

    Chicken + 1 tablespoon salt + pepper.

  3. 3

    Heat oil in an oven safe skillet and add the chicken skin side down. Fry on medium flame for 10 mins. We are looking for crispy golden brown skin. Flip and let the other side fry for 5 minutes. Remove chicken from pan.

  4. 4

    Fry the onions in the same skillet and add the remaining salt. After 2 minutes add the chickpeas. Fry for 5 minutes.

  5. 5

    Add the chicken back to the pan. Layer everything in 1 layer. Bake in the oven at 425F for 15 minutes.

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Priyanka Mitra
Priyanka Mitra @cook_23717110
on May 23, 2020 05:48

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Keywords

Lemon Onion Chicken Thigh Pepper Garbanzo Bean Wine

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