Keto Pad See Ew (Stir-Fried Noodles in Soy Sauce, Keto)

Name: Keto Pad See Ew (Stir-Fried Noodles in Soy Sauce, Keto)
Total time: 900 s
Ingredients: Low-calorie shirataki noodles or pasta; Meat of your choice; 2 large eggs; Chinese broccoli (gai lan); Minced garlic; Oyster sauce; Light soy sauce; Dark soy sauce; Stevia (or another sugar substitute); Ground black pepper

Victoria @cook_5250581

มาสเตอร์เชฟกลางกรุงทะเลทราย

Keto Pad See Ew uses shirataki noodles for a delicious, low-calorie, and guilt-free meal.

Victoria @cook_5250581

มาสเตอร์เชฟกลางกรุงทะเลทราย

Keto Pad See Ew uses shirataki noodles for a delicious, low-calorie, and guilt-free meal.

Saved

Ingredients

15 minutes

Low-calorie shirataki noodles or pasta
Meat of your choice
2large eggs
Chinese broccoli (gai lan)
Minced garlic
Oyster sauce
Light soy sauce
Dark soy sauce
Stevia (or another sugar substitute)
Ground black pepper

Saved

Steps

15 minutes

1

Rinse the shirataki noodles (such as Slim Pasta Fettuccine) under water, then blanch them briefly. Drain well and set aside.
2

Heat oil in a pan and sauté the minced garlic until fragrant. Add your choice of meat and the stems of the Chinese broccoli (since they take longer to cook). Stir-fry until cooked through, then crack in the eggs and scramble.
3

Add the shirataki noodles. Season with oyster sauce, light soy sauce, dark soy sauce, and stevia to taste. Stir-fry until everything is well combined, then add the remaining Chinese broccoli leaves. Toss until the leaves are just wilted. Transfer to a plate, sprinkle with ground black pepper, and serve.