Cardamom gives these baked pastries, filled with fried dates, their distinctive flavor. Try them!

💯 dates and walnut dessertIranian traditional southern dessert, excellent with tea.#iran_cookery #Persian_cookFor those who need exact Persian name: رنگینک

A healthy ladoo with dates and mixed nuts.

Delicious, moist and healthy cake with the goodness of carrots and dates.

It's like scrambled eggs but along with few veggies. #Healthy #breakfast with 169 calories. High on fats and proteins. #week2of5 #cookpadindia

#CookpadTurns4 #dryfruitsDates and Dry Fruits Roll is healthy and delicious sweet recipe which is sugar free. It has different kinds of dry fruits and dates that makes it healthy and nutritious that can be enjoyed by anyone at anytime.

#nofireNo sugar, no honey, only dates and dry fruits modaks

This recipe for Amaranth laddoo is nothing like the traditional one. It has only 3 main ingredients: amaranth, dates and almonds! It is soft and sticky with a little bit of bite from the amaranth and crunch from the almonds. I have used just dates for sweetening so it’s refined sugar free!It’s quick and easy to make and is a perfect dessert option especially for those who cannot consume much sugar, diabetics etc.Include them in your or your children’s lunch box.http://www.theculinarytrail.com/vegan-amaranth-dates-and-almond-laddoo-recipe

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

If you enjoy the sweetness of dates you HAVE to try smashing them in a pan and frying them until they’re charred and beautifully crispy.They pair perfectly with some bitter leaves (which are in season right now!) and the tang and nuttiness of pecorino romano!Give it a try!

#goldenapron3#week16#kheer#dates

A popular breakfast dish in Venezuela of scrambled eggs seasoned with sauté onions and tomatoes.