Stuff bitter gourd

Name: Stuff bitter gourd
Total time: 1800 s
Yield: 5-6 servings
Cuisine: Indian
Ingredients: 6-7 bitter gourd; 1 tbsp salt; 2 cup water; 1 tsp jeera(cumin)seeds; 1/4 tsp turmeric powder; 1/2 tsp red chilli powder; 1 tsp coriander powder; 1 tsp dry mango Powder; 1 chopped onion; to taste Salt; As needed oil; As needed Theard for tei; 1 tsp Ginger garlic paste; 2-3 tsp water

Neha Dua @cook_90450

#flavour3
#bitter/sour

Neha Dua @cook_90450

#flavour3
#bitter/sour

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Ingredients

30 mins

5-6 servings

6-7bitter gourd
1 tbspsalt
2 cupwater
For stuffing
1 tspjeera(cumin)seeds
1/4 tspturmeric powder
1/2 tspred chilli powder
1 tspcoriander powder
1 tspdry mango Powder
1chopped onion
to tasteSalt
As neededoil
As neededTheard for tei
1 tspGinger garlic paste
2-3 tspwater

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Steps

30 mins

1

Firstly, in scrape the skin of bitter gourd and slit in the centre.
2

With the help of back of the spoon, scrape off the seeds.
3

Place the bitter gourd into a large bowl.
4

Sprinkle in 1 tbsp of salt and rub well
5

Rest for 30 minutes or until the bitterness is reduced.
6

Further, add 1 onion and saute well
7

Also, add 1 tsp ginger garlic paste and saute well.
8

Add in scraped skin and seeds and saute well until it is cooked completely.
9

Now add dry masala powder and 1 tsp salt.
10

Saute until the spices turn aromatic
11

Add in 2 tbsp water and mix until the stuffing turns moist.
12

After the bitter gourd has marinated for 30 minutes, pour water and squeeze.
13

Clean off the bitter gourd completely, and stuff the prepared stuffing into it.
14

Tie the karela with a piece of thread or use floss to prevent stuffing from coming out while frying.
15

Heat 2 tbsp oil,add in stuffed bitter gourd and roast for 5 minutes.
16

Stir occasionally, and cover and cook for 10 more minutes.cook until the bitter gourd is cooked completely.
17

Finally, enjoy stuff bitter gourd with hot steamed paratha or roti.