Apple & Dates Shake Recipe

Name: Apple & Dates Shake Recipe
Total time: 900 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 2 pieces Apple chopped; 3 pieces Dates chopped; 1/4 tbsp Cardamom powder; 3 glasses Milk; 3 tbsp Sugar

Safina Khan @cook_26147499

Apple and dates shake recipe is very good, apple is good for health and date is found in fiber and new trance which is very beneficial for health. This shakes recipe is very simple and easy to make
#GA4
#WEEK4

Safina Khan @cook_26147499

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Ingredients

15 minutes

3 servings

2 pieces Apple chopped
3 pieces Dates chopped
1/4 tbspCardamom powder
3 glassesMilk
3 tbspSugar

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Steps

15 minutes

1

Wash and Peel the apple and cut it again into small pieces.
2

Wash the dates and cut it from the middle and took out the seeds.
3

In a jar, chopped apples, chopped dates, cardamom powder and a cup of milk and grind them well.
4

Again Put three glasses of cold milk and sugar in the jar and grind it well.
5

Shake is ready, take it out in a glass and we can enjoy it.