Healthy Latin Ropa Vieja

Optimal Nutrition. Healthy Lifestyle by Sonia J.
Optimal Nutrition. Healthy Lifestyle by Sonia J. @SoniaJ2Health

Healthy Latin Food 💃
How?
1- Little Oil
2- Lean Meat or Chicken
3- Lots of Vegetables
4- Spices

Buen Provecho! 😋

Healthy Latin Ropa Vieja

Healthy Latin Food 💃
How?
1- Little Oil
2- Lean Meat or Chicken
3- Lots of Vegetables
4- Spices

Buen Provecho! 😋

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Ingredients

20 min
2 servings
  1. Cooked soft Shredded Beef or Chicken Breast from a pre-cooked rotisserie Chicken
  2. 1Onion
  3. 5 clovesGarlic
  4. Red Pepper
  5. 1 spoonOlive Oil
  6. Spices:
  7. Salt
  8. Pepper
  9. Paprika
  10. Turmeric
  11. Cumin

Cooking Instructions

20 min
  1. 1

    Add Oil, 0nions, Red Pepper, Garlic and all spices. Cook until soft.

  2. 2

    Add shredded Chicken of Beef. Add 1/2 cup of water.

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